As a health supplement,
Spirulina algae is higher in protein than any other food source with a protein
content of 60-70 percent higher than any other natural food and most nutritional
products.
Unlike other forms
of protein, the protein in Spirulina is 85-95% digestible, one of the highest
available. Spirulina is second only to dried egg supplment with regards to usable
protein.
Even greater nutritional value can
be found in its high concentration of antioxidants, vitamins, minerals and other
beneficial nutrients which include the essential fatty acids, GLA fatty acid,
lipids, the nucleic acids (RNA and DNA), B complex, vitamin C and E and phytochemicals,
such as carotenoids, chlorophyll, and phycocyanin.
1-3 tablets twice a day delivers impressive
amounts of vitamin B12 & B complex, iron, essential trace minerals, beta carotene
and gamma-linolenic acid.
There are many forms of valuable algae
and in the last 40 years Spirulina has been singled out for its nutritional
properties. Long before it became a favorite of the health food industry, Spirulina
was eaten regularly by North Africans and Mexicans centuries ago. Now many people
around the globe realize that Spirulina is a powerful food with huge potential
as a whole food source, medicine and biochemical resource.
Spirulina is the most extensively
researched food microalgae. Many people use Spirulina in their own self-care
strategy for more energy, nutritional insurance, weight control and cleansing.
It is perfect in between or before
meals for good nutrition without the heaviness of bulky food. Athletes discover
more endurance and strength. Seniors find better nutrient absorption.
Suggested
consumption is 1-3 tablets twice daily.
